Apparel – Forward Vibrations

Vibe With Me Y'all Unisex t-shirt - black

Vibe With Me Y'all Unisex t-shirt - black

Regular price $40.00 USD

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Empowered Plates Empowered Lives Podcast unisex hoodie black

Empowered Plates Empowered Lives Podcast unisex hoodie black

Regular price $80.00 USD

Regular price Sale price $80.00 USD
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Forward Vibrations Unisex t-shirt - white

Forward Vibrations Unisex t-shirt - white

Regular price $40.00 USD

Regular price Sale price $40.00 USD
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My Healing My Journey Unisex t-shirt - black

My Healing My Journey Unisex t-shirt - black

Regular price $40.00 USD

Regular price Sale price $40.00 USD
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My Healing My Journey Unisex t-shirt - white

My Healing My Journey Unisex t-shirt - white

Regular price $40.00 USD

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EMBRACE Vibes Unisex t-shirt - Yellow

EMBRACE Vibes Unisex t-shirt - Yellow

Regular price $40.00 USD

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EMBRACE Vibes Unisex t-shirt - teal

EMBRACE Vibes Unisex t-shirt - teal

Regular price $40.00 USD

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Forward Vibrations Unisex t-shirt - black

Forward Vibrations Unisex t-shirt - black

Regular price $40.00 USD

Regular price Sale price $40.00 USD
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Empowered Plates Empowered Lives Podcast Unisex t-shirt - white

Empowered Plates Empowered Lives Podcast Unisex t-shirt - white

Regular price $40.00 USD

Regular price Sale price $40.00 USD
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EMBRACE Vibes Unisex eco raglan hoodie - teal

EMBRACE Vibes Unisex eco raglan hoodie - teal

Regular price $80.00 USD

Regular price Sale price $80.00 USD
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EMBRACE Vibes Unisex t-shirt - Purple

EMBRACE Vibes Unisex t-shirt - Purple

Regular price $40.00 USD

Regular price Sale price $40.00 USD
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EMBRACE Vibes Unisex eco raglan hoodie - yellow

EMBRACE Vibes Unisex eco raglan hoodie - yellow

Regular price $80.00 USD

Regular price Sale price $80.00 USD
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EMBRACE Vibes Unisex eco raglan hoodie - purple

EMBRACE Vibes Unisex eco raglan hoodie - purple

Regular price $80.00 USD

Regular price Sale price $80.00 USD
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Vibe With Me Y'all Unisex t-shirt - white

Vibe With Me Y'all Unisex t-shirt - white

Regular price $40.00 USD

Regular price Sale price $40.00 USD
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Vibe with Me Y'all unisex hoodie white

Vibe with Me Y'all unisex hoodie white

Regular price $120.00 USD

Regular price Sale price $120.00 USD
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Vibe with Me Y'all unisex hoodie black

Vibe with Me Y'all unisex hoodie black

Regular price $80.00 USD

Regular price Sale price $80.00 USD
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M³ Healing Formula

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Mindset: The Foundation of
Your Journey

Welcome to an empowering journey of healing, resilience, and transformation.As Healthy Habits & Lifestyle Coach Jovonnie and Forward Vibrations' Vibrant Visionary, I stand with you at the threshold of a vibrant voyage designed to navigate the complexities of stage 4 endometriosis, adenomyosis, polycystic ovary syndrome (PCOS), and fibroids. This M³ Healing Empowerment Formula is more than just advice—it's a testament to the strength within you, a blueprint for wellness, and a celebration of the healing power of mindset, mindful eating, and intentional movement of my M³ Healing Formula.

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Mindful Eating: Nourishment
for Body and Soul

Next, we explore the transformative power of mindful eating—a practice that goes beyond diets and restrictions to a place of deep nourishment and respect for our bodies. By choosing foods that fuel and heal, we honor our body's needs, soothe inflammation, and support our system's natural balance. Mindful eating isn't just about what we eat; it's about how we eat, engaging all our senses, and cultivating gratitude for the nourishment we provide ourselves.

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Movement: Dancing Through the Pain

Then, we embrace movement—not as a task, but as a celebration of what our bodies can achieve, even in the face of pain. Whether it's gentle yoga to soothe cramps, a brisk walk to clear the mind, or a dance class to express joy, movement is a powerful tool for managing symptoms, boosting our mood, and connecting with our bodies in a loving, respectful manner.